At Sankalp Yogalay in collaboration with Ayush Anand Yoga Institute, we offer immersive, short-format workshops focusing on various aspects of yoga and holistic healing. Each workshop is crafted to help you gain practical knowledge, inner clarity, and physical rejuvenation.
1. Aerial Yoga Workshop
Experience gravity-defying postures and deep stretches supported by a soft fabric hammock. This workshop builds core strength, improves spinal decompression, and makes complex inversions safe and accessible — giving you a fresh, playful perspective on your practice.
2. Body and Mind Detox (Yogic Way)
Learn ancient Shatkarma cleansing practices, detoxifying asanas, and dietary guidance to reset your digestive system and clear mental fog. This holistic cleanse flushes toxins, boosts metabolism, and leaves your body feeling lighter and revitalized.
3. Pranic Healing Workshop
Dive into the science of energy healing. Learn to use Prana (life-force energy) to detect, clear, and recharge depleted areas of the body — accelerating physical healing and promoting psychological well-being through non-touch techniques.
4. Meditation Workshop
From beginner breathing exercises (Anapanasati) to advanced focused techniques (Trataka), this immersive session provides tools to anchor the mind and achieve inner silence. Learn practices to reduce stress, enhance focus, and cultivate lasting peace.
5. Career with Yoga Workshop
Turn your passion into a profession. This workshop explores how to become a certified yoga instructor — including course structure, teaching ethics, business strategies, and discovering your unique teaching voice in today’s wellness industry.
Festival Celebrations & Community
Join our community as we celebrate the deeper meaning and traditions behind major Indian festivals — integrating yogic wisdom with joyful gatherings.
- Festivals Celebration (Yogic Perspective): We celebrate festivals like Maha Shivratri, Janmashtami, and Guru Purnima with special pujas, community chanting, dedicated asanas, and philosophical discourses that connect external celebration with internal self-realization.
