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Yoga Teacher Training Certification & YCB Level 2 (200+ Hrs)

I. Admissions are open for the following course for the academic year 2025-26

Yoga Teacher Training Certification (Check course outline in Syllabus section)
YCB Level 2 Yoga Wellness Instructor

1. Duration

Month: 6 months   |   Hours: 200+
(3 months practical 60 hours, teaching & theory 130 hours)
Time: Daily 2 Hours   |   Weekends: 7.30 to 12.30

2. Intake Capacity

Minimum 10 seats. If applications exceed 40, a written entrance exam will be conducted.

3. Eligibility

10+2 or equivalent from any recognized institute.
Completing the Foundation Course is mandatory (no extra cost at Sankalp Yogalay, AYYI).

4. Teaching Mode

Offline (in-person sessions) & Online
Language: English / Marathi / Hindi / Gujarati
Exam: Any of the above languages
Age: No limit

5. Venue

Sankalp Yogalay, Ayush Anand Yoga Institute, Walhekarwadi, Chinchwad, Pune.
Online: Google Meet

6. Course Fee

Rs: 35,500   |   USD: 1750
(Installment facility available)

7. Faculty

Theory: Instructors with MA in Yoga/Sanskrit + NET in Yoga/Sanskrit.
Practical: Instructors with 5+ years of yoga teaching experience.

Exam & Mark Distribution

Total Marks: 200 (Theory: 60 + Practical: 140). See detailed breakdown in the syllabus below.

II. Steps to Fill the Admission Form

  1. Contact office number 8830806690 to receive the Google form link.
  2. Fill in the form with all required details.
  3. Email the completed form, documents, and payment details to: ayush.aanandyogi@gmail.com

Instructions

  • Candidates must fill the admission form online.
  • For queries, contact Course Coordinator Mr. Sachin Patil on WhatsApp: 8830806690.
  • The Institute reserves the right to amend its policies and follows Association norms and Government of India regulations.

Date: 2025

(Kalyani Chalisgaonkar)
In-Charge, Academic Section

Course Syllabus & Breakdown (YWI Level 2)

Name of Certification: Yoga Wellness Instructor (YWI) - Level 2

Brief Role Description: Certified Yoga Professionals can teach basics of Yoga for International Day of Yoga protocols for prevention of diseases and promotion of health in societies, parks, and schools.

Credit Points: 24 credits

Theory (60 Marks Total)
Unit No. Unit Name Marks
1 Introduction to Yoga and Yogic Practices 20
2 Introduction to Yoga Texts 20
3 Yoga for Wellness 20
Practical (140 Marks Total)
S. No. Practical Work Marks
1 Demonstration Skills 80
2 Teaching Skills 40
3 Application of knowledge 10
4 Field Experience 10

Unit 1: Introduction to Yoga and Yogic Practices
  • 1.1 Yoga: Etymology, definitions (PYS, Bhagwad Gita, Kathopanishad), aim, and misconceptions.
  • 1.2 Yoga: Origin, history, and development.
  • 1.3 Samkhya and Yoga Darshana introduction.
  • 1.4 Life sketches: Maharishi Ramana, Shri Aurobindo, Swami Vivekananda, Swami Dayananda Saraswati.
  • 1.6 Principles and Practices of Jnana, Bhakti, and Karma Yoga.
  • 1.9 Sukshma Vyayama, Sthula Vyayama, and Surya Namaskara principles.
  • 1.15 Introduction to Yogic relaxation: Yoga Nidra.
Unit 2: Introduction to Yoga Texts
  • 2.1 Prasthanatrayee, Purushartha Chatushtaya, and goals of life.
  • 2.2 Yoga in Kathopnishad, Prashanopanisha, Tattriyopnishad (Panchakosha Vivek).
  • 2.3 Sthitaprajna, Bhakti, Karma, and Dhyana in Bhagavad Gita.
  • 2.6 Study of Patanjal Yoga Sutra (Selected Sutras).
  • 2.11 Hatha Yoga: Parampara, texts (Hatha Pradipika, Gherand Samhita).
  • 2.15 Hatha Yoga practices for wellness (Shatkarma, Asanas, Mudra).
Unit 3: Yoga for Wellness
  • 3.1 Human body systems and sensory organs.
  • 3.4 Yogic concept of health and homeostasis.
  • 3.5 Concepts of Tridoshas, Sapta Dhatu, Agni, Vayu, and Mala.
  • 3.8 Yogic mental hygiene: Maitri, Karuna, Mudita, Upeksha.
  • 3.14 Role of Yoga in management of non-communicable diseases.
  • 3.15 Yogic management of stress and its consequences.

A. Yoga Practical
  • 1. Prayer: Concept and recitation of Pranava and Hymns.
  • 2. Shat Karma: Neti (Sutra & Jala), Dhauti (Vamana), Kapalbhati (Vatakrama).
  • 3. Vyayama: Sukshma Vyayama (Full body), Sthula Vyayama (Sarvanga Pushti, Hrid Gati).
  • 4. Surya Namaskara: Detailed practice with Mantras.
  • 5. Yogasana: Tadasana, Vrikshasana, Trikonasana, Padahastasana, Ushtrasana, Paschimottanasana, Bhujangasana, Dhanurasana, Matsyendrasana, Halasana, Sarvangasana, etc.
  • 7. Pranayama: Ujjayee, Sheetalee, Sitkaree, Bhramaree (without Kumbhaka).
  • 8. Bandha & Mudra: Tri Bandha, Yoga Mudra, Maha Mudra, Vipareetakarani Mudra.
B. Teaching Skills (Methods of Teaching)
  • Teaching methods and factors influencing Yoga instruction.
  • Role of Language, Voice, and Body language in ideal presentation.
  • Individual and group teaching methods; Lecture cum demonstration.
  • Preparation of lesson plans; Assessment and correction techniques.
Reference Books

Yoga Darshan (Goyandka), Upanishad Vol I (Ravi Shankar), Raja/Karma/Bhakti Yoga (Swami Vivekananda), QCI Official Guidebook Level 2, Anatomy and Physiology of Yogic Practices (M.M. Gore), Light on Yoga (B.K.S. Iyengar).